Join Christine Spiese, veteran educator, JAG Specialist, and Registered Yoga Teacher (RYT500), for a dynamic 90-minute workshop designed exclusively for JAG Specialists. Experience practical, research-backed strategies to bring mindfulness, movement, and essential soft skills into your classroom, fostering resilience, well-being, and stronger group connections among students. Through guided exercises in breathing, sensory awareness, and simple yoga-inspired movement, you’ll explore techniques to create a calm, connected learning environment that supports both students and Specialists. This session goes beyond the classroom, equipping you with tools to help students thrive socially, emotionally, and academically, while applying these skills in real-world situations. Participants will practice strategies that promote emotional regulation, an essential soft skill, along with techniques for focus, collaboration, and resilience. Leave empowered to nurture personal growth, strengthen classroom culture, and prepare students for success in school and life, while modeling well-being and connectedness as an educator.